Weigh In record (no journal entry) for 29 August 2020
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64.9 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 64.61g | Prot: 64.63g | Carbs: 170.17g.
Breakfast: Custard Filled Doughnut, Wing Zone Fried Chicken with Cheese Sandwich, Beef Empanadas, Kirkland Signature Cold Brew Coffee. Lunch: Trader Joe's 70% Dark Chocolate Wedges. Dinner: Pacific Natural Foods Organic Unsweetened Almond Milk, Taco Bell Black Beans & Rice, Taco Bell Crunchy Taco, Taco Bell Soft Taco - Beef, Taco Bell Fresco Soft Taco - Steak, Taco Bell Black Beans. more...
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Losing 0.3 kg a Week
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