Weigh In record (no journal entry) for 29 November 2010
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96.8 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2010:
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1802 kcal
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Fat: 100.00g | Prot: 75.97g | Carbs: 149.26g.
Breakfast: Egg Beaters - Original, Honey Cracked Wheat Bread, Orange Juice, Shedd's Spread Light Vegetable Oil, Bacon (Cured, Microwaved, Cooked), Cheddar Cheese. Lunch: Cauliflower, 14" Large Supreme Pan Pizza, Fancy Deviled Eggs, Cheese Sauce. Dinner: Cheesecake, Bread Stuffing, Chicken Gravy, Roasted Light Turkey Meat, Dinner Rolls, Chicken Noodles, Macaroni or Noodles with Cheese, Shedd's Spread Light Vegetable Oil. more...
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3378 kcal
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Exercise:
Standing - 35 minutes, Sitting - 8 hours and 15 minutes, Housework - 4 hours and 15 minutes, Sleeping - 10 hours and 35 minutes, Resting - 20 minutes. more...
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steady weight
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