Weigh In record (no journal entry) for 29 August 2020
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 16.35g | Prot: 41.35g | Carbs: 34.60g.
Breakfast: Chá de Hibisco, Café (Infusão). Lunch: Cenouras Cozidas, Beterrabas, La Pastina Tomates em Cubos, Ovo Cozido, Peito de Frango. Dinner: Melitta Café sem Açúcar , Contra-filé. more...
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steady weight
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Paula Dourado03's Weight History
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