Weigh In record (no journal entry) for 29 August 2020
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144.0 kg
Lost so far: 2.3 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 76.97g | Prot: 83.62g | Carbs: 141.37g.
Breakfast: Provolone Cheese , Rye Bread, Blueberries, Strawberries, Fried Egg, Ranch Salad Dressing, Coffee-Mate Pumpkin Spice Coffee Creamer. Lunch: Ranch Salad Dressing , Tyson Foods Boneless Skinless Chicken Breasts, Rye Bread, Provolone Cheese. Snacks/Other: Pumpkin Bread, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping. more...
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Gaining 0.5 kg a Week
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mcbelliveau's Weight History
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