Weigh In record (no journal entry) for 29 August 2020
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85.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 56.92g | Prot: 82.53g | Carbs: 154.79g.
Breakfast: Kroger Eggs (Large), Half and Half Cream, Jimmy Dean Turkey Sausage Patty. Lunch: Marie Callender's Tender Ginger Beef & Broccoli Bowl. Dinner: Fiber One Original Bran Cereal, Soy Milk, Blueberries. Snacks/Other: Air Popped Popcorn , Whisps Parmesan Cheese Crisps. more...
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Gaining 0.1 kg a Week
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