Weigh In record (no journal entry) for 29 August 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 100.72g | Prot: 172.01g | Carbs: 252.86g.
Breakfast: Sauerkirschen Tiefgefroren, Alnatura Bio Leinsamen, Grünkohl, Magerquark, Sonnenblumenkerne, Designer Whey Protein - Chocolate, Haferflocken, Brokkoli, Banane. Lunch: Next Level Burger, Hamburger Brötchen Brioche Art, Sour Cream, McCain Kroketten, Ei. Snacks/Other: Aldi Cashewkerne. more...
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Losing 2.1 kg a Week
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PumpingDennis's Weight History
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