Weigh In record (no journal entry) for 29 August 2020
|
90.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2464 kcal
|
Fat: 84.92g | Prot: 86.86g | Carbs: 343.63g.
Breakfast: Milch 1,5%, Chia-Samen, Honig, Haferflocken, Äpfel. Lunch: Nimm2 Lachgummi Shakies. Dinner: Call A Pizza Pizza Mista. Snacks/Other: Zimt Zucker, Leif Waffelteig. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alpini11023's Weight History
|