Weigh In record (no journal entry) for 29 August 2020
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160.3 kg
Lost so far: 14.7 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 40.76g | Prot: 95.85g | Carbs: 232.76g.
Breakfast: Bananen, Kölln Haferfleks, Paradiso Orangen-Nektar, Bio Bio Haferdrink Mandel. Lunch: Aldi Streichfein Gesalzen, Solevita Orangensaft, Metro Rinder-Tatar, Schollin Brötchen . Dinner: Meggle Kräuterbutter, TiP Prinzess Bohnen, Schweinefilet. more...
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Losing 5.6 kg a Week
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melaniesid's Weight History
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