Weigh In record (no journal entry) for 09 July 2020
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87.4 kg
Lost so far: 8.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 63.50g | Prot: 52.91g | Carbs: 131.41g.
Breakfast: Gekochtes Ei, Grünländer Leicht, Hofmaier Geflügel-Mortadella, Kornkammer Country Knäcke Sesam. Lunch: REWE Beste Wahl Ananas Scheiben in Ananassaft. Dinner: Himbeerkuchen. Snacks/Other: Knorr Champignon Cremesuppe mit Knusper-Croutons, Select & Go Salat Caesar. more...
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Losing 2.1 kg a Week
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marie.hac's Weight History
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