Weigh In record (no journal entry) for 29 August 2020
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64.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 39.92g | Prot: 87.44g | Carbs: 108.70g.
Lunch: Baked Potato (Peel Eaten), Кауфланд Телешко Мляно Месо. Dinner: Телешко Месо, Yellow Sweet Corn . Snacks/Other: Chocolate Ice Cream. more...
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Losing 0.7 kg a Week
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kaspella's Weight History
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