Weigh In record (no journal entry) for 29 August 2020
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58.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 78.35g | Prot: 41.76g | Carbs: 139.55g.
Breakfast: Salami, Gekochtes Ei, Kaffee mit Milch, Weizenbrötchen, Arla Kaergarden Gesalzen, Tamara Pflaumenmus. Dinner: REWE Wiener Würstchen, Arla Kaergarden Gesalzen, Weizenbrötchen. Snacks/Other: Duplo White, Pfanner Ananas-Kokos. more...
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Gaining 3.5 kg a Week
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melliunger's Weight History
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