Weigh In record (no journal entry) for 29 August 2020
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86.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 68.90g | Prot: 66.91g | Carbs: 124.47g.
Breakfast: Dziugas Сыр Твердый, Котлета Свиная, Макфа Цельнозерновые Макароны Вареные. Lunch: Лечо, Яйцо, Котлета Свиная. more...
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Losing 2.1 kg a Week
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liana6dj's Weight History
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