Falindula's Journal, 29 Aug 20

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Weigh In record (no journal entry) for 29 August 2020

90.6 kg Lost so far: 3.8 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:

1432 kcal

Fat: 66.10g | Prot: 111.20g | Carbs: 89.93g. Pre-Breakfast: Bärenmarke die Frische Milch 1,8%. Breakfast: Frenzel Brokkoli Tiefgefroren , Knorr Rahmsoße, Gour Meat Hähnchen Geschnetzeltes (TK). Lunch: Gut & Günstig Mozzarella . Dinner: Ei, Buerger Suppenmaultaschen. more...

869 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 20 minutes, Samsung Health - 21 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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Falindula's Weight History

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Falindula's Journal, 29 Aug 20

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Falindula's Weight History