malpa88's Journal, 29 Aug 20

😊
75.5 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1224 kcal Fat: 40.53g | Prot: 116.85g | Carbs: 103.81g.   Breakfast:  Versunkene Pfirsiche. Lunch: Arla Protein Blaubeere. Dinner:  Spiegelei,  Hähnchen kebab blumenkohl Reis zuckerschoten pfann. Snacks/Other: Be-Kind Dark Chocolate Nuts & Sea Salt. more...
2829 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

12 Supporters    Support   

Comments 
Sehr schön! 😀 🍀  
29 Aug 20 by member: Everlost
Sehr cool......das sind die Ergebnisse deiner harten Arbeit....👍👍💪💪 
29 Aug 20 by member: Karina Adelajda
Jaaaa freu mich sehr. Danke ihr lieben 😊😚 
29 Aug 20 by member: malpa88

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


malpa88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.