Weigh In record (no journal entry) for 28 August 2020
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 16.77g | Prot: 8.90g | Carbs: 22.64g.
Breakfast: Rubio's Fresh Mexican Grill Brownie. Lunch: Chop't Cucumber, Chop't Tomato, Food Lion Colby Jack Cheese. more...
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Losing 4.9 kg a Week
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elichach's Weight History
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