Weigh In record (no journal entry) for 28 August 2020
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53.1 kg
Lost so far: 5.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 56.34g | Prot: 34.78g | Carbs: 204.42g.
Breakfast: Khong Guan Biskuit Coklat, Air, Kue Bolu Coklat. Lunch: Pecel, Sayur Campuran, Bakwan, Nasi Putih, Lumpia Basah. more...
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Gaining 4.9 kg a Week
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direeeey's Weight History
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