Weigh In record (no journal entry) for 28 August 2020
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 44.08g | Prot: 47.24g | Carbs: 132.78g.
Breakfast: Vivo Galletas de Salvado, Huevo Revuelto, Tomates. Lunch: Brócoli, Repollo, Trattoria Salsa de Tomate con Trozos de Carne, Lucchetti Corbatas Integrales. Dinner: Quillayes Queso Fresco, PF Jamón de Pavo Cocido, Aceite de Oliva Extra Virgen, Unimarc Pan Hallulla Integral. Snacks/Other: Frutexsa Nuez Mariposa. more...
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1928 kcal
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Exercise:
Treadmill - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...
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steady weight
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