Weigh In record (no journal entry) for 28 August 2020
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69.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 89.61g | Prot: 86.68g | Carbs: 204.05g.
Breakfast: Кофе с Молоком, Spomlek Сыр Радамер, Жареное Яйцо, Салат Овощной с Маслом. Lunch: Плов с Говядиной, Sandora Томатный Сок, Roshen Tidbit Milk Chocolate & Orange Tart. Dinner: Сырники без Обвалки, Виноград. more...
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steady weight
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