Weigh In record (no journal entry) for 28 August 2020
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75.2 kg
Lost so far: 8.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 3.46g | Prot: 24.57g | Carbs: 17.26g.
Breakfast: Nestlé Aveia em Flocos (10g), Mamão Formosa. Lunch: Rúcula, Vapza Peito de Frango Desfiado Cozido. more...
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Losing 2.1 kg a Week
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DanielleDuart's Weight History
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