val.abdalla's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
85 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
581 kcal Fat: 21.22g | Prot: 32.48g | Carbs: 64.52g.   Breakfast: Sadia Peito de Peru Soltíssimo, Tirol Queijo Mussarela (18g). Lunch: Maggi Pasta à Carbonara. Snacks/Other: Canastra Queijo Minas Meia Cura . more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


val.abdalla's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.