Weigh In record (no journal entry) for 28 August 2020
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72 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 79.72g | Prot: 60.17g | Carbs: 224.83g.
Breakfast: Criollitas Galletitas de Agua, Dulcor Mermelada de Damasco, Azúcar, Café. Lunch: Queso Fresco, Tarta de Choclo. Dinner: Aceite de Oliva, Granja del Sol Medallón de Merluza, Coliflor Cocido (Fresco), Batata. Snacks/Other: Mate Amargo, Bagley Galletitas Surtidas. more...
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Losing 2.1 kg a Week
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