Weigh In record (no journal entry) for 28 August 2020
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 49.17g | Prot: 249.14g | Carbs: 145.40g.
Breakfast: Vivo Meglio Speck Light, Aia Aequilibrium Albume d'uovo. Lunch: Petto di Pollo, Carne. Dinner: Buon Pascolo Pollo in Gelatina, Vivo Meglio Arrosto di Tacchino, Friselle Integrali. Snacks/Other: Kalos Yogurt Greco 0%, Mandorle, Myprotein BCAA Polvere, Myprotein BCAA Polvere, Land Fiocchi di Latte, Mandorle, Myprotein Impact Whey Protein, Myprotein BCAA Polvere. more...
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steady weight
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