Weigh In record (no journal entry) for 28 November 2010
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119.3 kg
Lost so far: 5.0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2010:
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1000 kcal
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Fat: 62.52g | Prot: 63.75g | Carbs: 46.28g.
Breakfast: bacon. Lunch: muffin in a minute. Dinner: sara lee 45 calorie bread, brown gravy, turkey. Snacks/Other: sunflower seed kernels (roasted and salted), Heavy Whipping Cream, strawberrys, butter. more...
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Losing 2.7 kg a Week
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rebrobinson's Weight History
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