Weigh In record (no journal entry) for 28 August 2020
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79.4 kg
Lost so far: 10.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 35.23g | Prot: 66.33g | Carbs: 164.29g.
Breakfast: Bananas , Essential Everyday Bite Size Frosted Shredded Wheat. Lunch: La Banderita White Corn Tortillas, Kirkland Signature Shredded Mozzarella Cheese, Jennie-O 99% Lean Ground Turkey. Snacks/Other: Skinny Dipped Dark Chocolate Peanut Butter Almonds (Package), HEB White Corn Tortilla Chips, Trader Joe's Chunky Salsa, Kemps 1% Lowfat Cottage Cheese. more...
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Losing 0.4 kg a Week
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Foodie#2020's Weight History
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