Weigh In record (no journal entry) for 28 August 2020
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78.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 49.60g | Prot: 38.40g | Carbs: 69.25g.
Breakfast: Elsdorfer Kirschquark, Rama Margarine, Abraham Original Schwarzwälder Schinken, Aldi Knäckebrot Sesam. Lunch: Dornseifer Käselauchsuppe mit Hackfleisch, Harry Roggenmischbrot. more...
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Losing 0.4 kg a Week
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Sonne4001's Weight History
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