Weigh In record (no journal entry) for 28 August 2020
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 16.06g | Prot: 40.31g | Carbs: 81.75g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Tahu Isi, Tahu Bacem, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Semangka, Melon. Snacks/Other: Good Day Chococinno. more...
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steady weight
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uul indarwati's Weight History
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