Weigh In record (no journal entry) for 28 August 2020
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57.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 41.80g | Prot: 45.30g | Carbs: 166.66g.
Breakfast: Tamara Pflaumenmus, Arla Kaergarden Gesalzen, Weizenbrötchen, Kaffee mit Milch, Gekochtes Ei. Dinner: Kartoffeln, Edeka Lammlachs Mariniert . Snacks/Other: Pfanner Ananas-Kokos, Käsekuchen. more...
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steady weight
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melliunger's Weight History
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