Weigh In record (no journal entry) for 28 August 2020
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57.8 kg
Lost so far: 8.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 18.93g | Prot: 13.51g | Carbs: 88.70g.
Breakfast: La Festa Cappuccino Hazelnut. Lunch: Ашан Улитка со Шпинатом и Сыром. Snacks/Other: Зеленый Чай, Вода (в Бутылке), Пятерочка Яблоко Сезонное . more...
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Gaining 9.1 kg a Week
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moanesan's Weight History
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