albertocaschili's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
65.1 kg Lost so far: 0.5 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1631 kcal Fat: 46.94g | Prot: 198.03g | Carbs: 91.75g.   Breakfast: Prozis Oatmeal Lemon Pie Flavor, Zymil Latte Scremato senza Lattosio. Lunch: Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Petto di Pollo, Carne (Arrosto, Cotto), Petto di Pollo, Patata Bollita. Snacks/Other: Ricotta. more...
Losing 2.8 kg a Week



     
 

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albertocaschili's Weight History


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