Weigh In record (no journal entry) for 28 August 2020
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101.4 kg
Lost so far: 4.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 15.93g | Prot: 5.96g | Carbs: 50.76g.
Breakfast: Watermelon. Lunch: Fruit Avocado, Tomatoes. Snacks/Other: Sauvignon Blanc Wine . more...
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Losing 4.2 kg a Week
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Caspitta's Weight History
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