Weigh In record (no journal entry) for 28 August 2020
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103.7 kg
Lost so far: 24.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 60.11g | Prot: 132.14g | Carbs: 116.51g.
Lunch: Iglo Schlemmer-Filet Blattspinat mit Käse, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Zwiebeln, Strauchtomaten, Salakis Feta Light, Gut Langenhof Hähnchenschnitzel. more...
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Losing 3.5 kg a Week
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timoostertag2512's Weight History
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