Weigh In record (no journal entry) for 28 August 2020
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119.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 57.55g | Prot: 73.77g | Carbs: 257.52g.
Breakfast: REWE Beste Wahl Orange Mango Ananassaft. Lunch: Burger King Whopper. Dinner: Scampi, Nudeln (Gekocht). Snacks/Other: Aldi Tiramisu, Pircher Williams Schnaps, Hasseröder Premium Pils. more...
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Losing 2.8 kg a Week
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Brutschi's Weight History
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