Weigh In record (no journal entry) for 28 August 2020
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 44.28g | Prot: 112.74g | Carbs: 53.12g.
Breakfast: Myprotein Impact Whey Isolate Vanilla, Ecor Semi di Lino, Conad Mandorle Pelate, Penny Market Yogurt Intero Bianco. Lunch: Zucchine Bollite, Gran Mare Tonno al Naturale , Insalata Mista. Dinner: Conad Mandorle Pelate, Penny Market Yogurt Intero Bianco, Grana Padano Grana Padano, Pomodori, Dimmidisì Verdura Mista, Petto di Pollo, Carne. Snacks/Other: Carote. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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