Weigh In record (no journal entry) for 28 August 2020
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 6.59g | Prot: 27.46g | Carbs: 153.60g.
Breakfast: Marmelade, Milbona Quark Magerstufe, Honig, Gutes aus der Bäckerei Steinofen Brötchen, Nestle Caro. Lunch: Honig, REWE Bäcker Brötchen , Casa Modena Prosciutto Di Parma, Tomaten, Gutes aus der Bäckerei Steinofen Brötchen. more...
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Losing 0.7 kg a Week
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nadine581's Weight History
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