Weigh In record (no journal entry) for 28 August 2020
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115 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 90.16g | Prot: 60.50g | Carbs: 246.40g.
Breakfast: Gefro Brühe, Frischkäse, Mischbrot, Fürstenkrone Heringshappen. Dinner: Hofmaier Bauchspeck Geräuchert, Rote Zwiebeln, Rührei, Mischbrot. Snacks/Other: Nimm2 Lachgummi, Mönchshof Radler , Clarky's Salzbrezeln, Weintrauben. more...
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3032 kcal
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Exercise:
Resting - 15 hours and 52 minutes, Sleeping - 7 hours, Schrittzähler - 1 hour and 8 minutes. more...
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steady weight
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Kinzigpirat's Weight History
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