Weigh In record (no journal entry) for 29 July 2013
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82.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 49.00g | Prot: 51.53g | Carbs: 103.62g.
Breakfast: Croissants, Jogurt, Milchkaffee. Dinner: Tannenzäpfle Pils, Wurst, Roggenbrot, Schweizer Käse. more...
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Gaining 3.5 kg a Week
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