Weigh In record (no journal entry) for 28 August 2020
|
85.8 kg
Lost so far: 6.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 15.45g | Prot: 18.02g | Carbs: 27.30g.
Breakfast: Coffee, Brown Bread, Baby Spinach, Butter, Egg (Whole). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|