Weigh In record (no journal entry) for 28 August 2020
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111.8 kg
Lost so far: 5.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 96.83g | Prot: 132.38g | Carbs: 149.60g.
Breakfast: Nektarinen, Hallbauer Körniger Frischkäse. Lunch: Bonduelle Frischer Rucola, Cheddar-Käse, Aldi Hummus Kürbis, Mühlenhof Vegane Mühlen Burger Typ Rind, Grafschafter Mehrkorn-Toastbrötchen. Dinner: Petersilie, Butter, Wassermelone, Kirschtomaten, Lidl Skyrella, Ei. Snacks/Other: DM Bio Knabbertiere , Dr. Oetker Kleine Schokokuchen. more...
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Losing 0.5 kg a Week
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vrenivro86's Weight History
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