Weigh In record (no journal entry) for 28 August 2020
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57.9 kg
Lost so far: 0.6 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 35.25g | Prot: 43.56g | Carbs: 93.76g.
Breakfast: Cocoa Powder, Kraft Keju Cheddar, Frisian Flag Kental Manis, Kartika Sari Pisang Bolen. Lunch: Coffee with Milk and Sugar, Meat Pie, Thin Sliced Beef Luncheon Meat , Cabbage . Dinner: Tomato Chili Sauce, Tuna in Oil (Canned), Fried Egg. more...
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Losing 1.4 kg a Week
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Rinaagustin's Weight History
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