Weigh In record (no journal entry) for 28 August 2020
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82.9 kg
Lost so far: 24.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 30.50g | Prot: 85.96g | Carbs: 97.83g.
Breakfast: Куриная Грудка на Пару, ДЕП Сырок с Изюмом, Куриные Котлеты. Lunch: Coca-Cola Coca-Cola, Vernet Кукуруза Сладкая , ДЕП Мороженое , ДЕП Сырок с Изюмом. more...
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Losing 4.9 kg a Week
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dopedodkent's Weight History
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