Weigh In record (no journal entry) for 27 August 2020
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56.6 kg
Lost so far: 4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 42.67g | Prot: 75.39g | Carbs: 35.28g.
Breakfast: Nestlé Leite em Pó Ninho, Café. Lunch: Feijão Tropeiro, Batata Inglesa Cozida, Carne Moída Refogada, Ovo Cozido, Tomates. Snacks/Other: Nestlé Leite em Pó Ninho. more...
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Losing 0.0 kg a Week
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Giovanna S's Weight History
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