skinnyminilinny's Journal, 27 Aug 20

I started on this journey in 2017. It has been a roller coaster up and down ride every week. The most I think I have lost is about 50 lb total. It's a problem 2017 until 2020. I'm thankful for what I've lost, but I still have about 55 lbs to go. 😣 UGH
82.6 kg Lost so far: 22.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
828 kcal Fat: 32.68g | Prot: 65.26g | Carbs: 73.02g.   Breakfast: Scrambled Egg . Lunch: Simple Truth Lentil Vegetable Soup, Nature Box Chia Seed Crackers, Tuna Salad. Dinner: Simply Nature Quinoa & Brown Rice, Apples , Wal-Mart Boneless Skinless Chicken Breast, Brussels Sprouts. more...
steady weight

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I know it's easy to get discouraged after hitting a plateau for a long period of time. However, you've lost a lot and that's something you can be proud of.💪🏽😊 Keep up the great work! 😁👍🏼 
27 Aug 20 by member: Curvaceous Cutey

     
 

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skinnyminilinny's Weight History


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