Weigh In record (no journal entry) for 27 August 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 13.98g | Prot: 82.65g | Carbs: 135.65g.
Breakfast: Ciabatta, Actimel Actimel, Milfina Milch 1,5% Fett, Dinkelbrot, Marmelade, Exquisa Quark Creme. Lunch: Weintrauben, Pfirsiche, Ener Bio Bio Topping mit Chiasamen, Milbona Quark Magerstufe, Banane, Äpfel. Dinner: Weintrauben, Milbona Quark Magerstufe, Milfina Milch 1,5% Fett. more...
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steady weight
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paula0908's Weight History
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