Weigh In record (no journal entry) for 27 August 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3799 kcal
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Fat: 85.94g | Prot: 217.82g | Carbs: 546.22g.
Breakfast: Ricotta (Latte Intero), Maltodestrine, Pesca, Zuegg Marmellata di Arance, Pane Integrale. Lunch: Nuii Cioccolato Fondente e Mirtilli dei Paesi Nordici, Rio Mare Tonno al Naturale, Pane Integrale, Fage Yogurt Greco Total 0% , Fage Yogurt Greco Total 5%. Dinner: Fage Yogurt Greco Total 0%, Scotti Gallette di Riso Integrali, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Fage Yogurt Greco Total 0%, Mela, Pesca. more...
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Gaining 0.9 kg a Week
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