Marsenok's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
90.4 kg Lost so far: 24.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1422 kcal Fat: 50.71g | Prot: 76.70g | Carbs: 165.58g.   Breakfast: Eat Happy Yakitori Spieße, Eat Happy Rainbow Lachs. Dinner: Sondey Butter-Karamell-Waffeln,  Сахар,  Оливковое Масло,  Квашеная Капуста, Картофель Тушеный с Мясом. more...
Losing 0.7 kg a Week

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Marsenok's Weight History


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