Basede's Journal, 29 Jul 13

Basede's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2013

66.5 kg Lost so far: 3.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2013:

610 kcal

Fat: 22.03g | Prot: 11.72g | Carbs: 97.57g. Breakfast: Banane, Pfirsiche, Milch 1,5%, Haferflocken, Äpfel. Lunch: Makkaroni oder Nudelsalat, Krautsalat. more...

1899 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Basede's Weight History

View Complete History

Basede's Journal, 29 Jul 13

Submit a Comment

Basede's Weight History