camil.laa's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
47 kg Lost so far: 6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1520 kcal Fat: 58.52g | Prot: 96.81g | Carbs: 151.39g.   Breakfast: Kellogg's Special K Barretta con Cioccolato Belga al Latte,  Pesca Noce. Lunch:  Cetriolo (senza Buccia), Grana Padano Grana Padano,  Carpaccio di Manzo. Dinner: Terre d'Italia Offelle di Parona, Terre d'Italia Focaccia della Liguria con Formaggio, Grana Padano Grana Padano, Barilla Pasta, Pesto,  Pesca. Snacks/Other: Lamponi. more...
223 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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camil.laa's Weight History


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