Weigh In record (no journal entry) for 27 August 2020
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106.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 143.26g | Prot: 52.61g | Carbs: 109.24g.
Breakfast: Bulletproof Coffee, Scotch Egg. Lunch: Hard-Boiled Egg , Bulletproof Coffee. Dinner: Woolworths Broccoli & Cauliflower Florets, Woolworths Roast Chicken Pie. more...
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Gaining 1.1 kg a Week
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