Weigh In record (no journal entry) for 27 August 2020
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88.6 kg
Lost so far: 7.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 57.84g | Prot: 74.66g | Carbs: 200.84g.
Breakfast: Pure Via Confiture de Myrtille, Harry's Pain de Mie Graines et Céréales, Lactel Lait Matin Léger Facile à Digérer, Tropicana Orange sans Pulpe, Café Expresso. Lunch: Auchan Tranches Fines Emmental , Sandwich Jambon Beurre. Dinner: Melon, Puget Huile d'olive Vierge Extra Bio, Tomates, Pâtes (Cuites), Charal Steak Haché 10% MG. more...
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Losing 0.2 kg a Week
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vincelaverdad's Weight History
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