Weigh In record (no journal entry) for 27 August 2020
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72.5 kg
Lost so far: 6.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 51.28g | Prot: 53.80g | Carbs: 141.26g.
Breakfast: Cappuccino, Cornetto alla Marmellata. Lunch: Coca-Cola Coca-Cola, Prosciutto Crudo, Pesca, Saporosa di Puglia Burratina. Dinner: Patate Riso e Cozze, Cozze, Birra Normale. Snacks/Other: Taralli. more...
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Losing 1.4 kg a Week
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Yuliza84's Weight History
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